NLP Daily Journal

Dynamic NLP Daily Journal & Workbook

What are the main objectives of this NLP Daily Journal?

It has been designed to help you to make massive changes to your life

It has been designed to keep you focused on your goals and propel you in the right directions as you begin to build and live your dream life

It will help you to break old unwanted habits, behaviours and addictions.

It has been designed to help you make immediate changes to your life and at the same time develop long term plans that are laid on strong foundations.

It will work in tandem with the principles of NLP, but you don’t need to have a full understanding of NLP to be successful and make changes quickly as all is explained. (The NLP Daily Journal comes with full instructions)

This is not like a normal diary or planner, each entry, each item you plan and each note you make must move you forward towards achieving your goals and desired outcomes.

Is there something in your life that you really must change?

Could you be healthier?

Spend more quality time with your family?

Live in a country cottage?

Do you need to earn more money?

Earn a fortune?

Work from home?

Escape the rat race?

Should you spend less money?

Do you need to quit smoking?

Can you produce better results?

Could you be happier?

Should you be more in control of your own destiny?

Could you be more organised and disciplined?

Do you need to raise your standards?

This workbook was originally designed as a study aid. I had begun to produce some amazing personal results in my own life through applying and using the principles of NLP.

The snow ball effect was taking place and I needed to become more organised with my whole NLP life changing experience.

I wanted to stop using note pads and diaries and own a journal that was dedicated to two things:

I wanted a dedicated life changing journal – not just a diary

It also had to be dedicated to following the subjects covered in the teachings of NLP so that I could use the tools of NLP to begin very quickly making the changes I needed to make in my own life.

The life changing NLP Daily Journal will run alongside any of the great books and audio programmes that have been written on the subject of NLP. Such as ‘Unlimited Power’ and ‘Awaken the Giant Within’ by Anthony Robbins. These two books will work hand in hand with the NLP Daily Journal. This NLP Daily Journal is now being used by thousands of people to help them to make incredible personal changes to their lives.

The pages of the journal will be sent to you via e-mail, (it is not an e-book)

There are 40 different pages

The pages have been created using Microsoft word

The file size is small – the pages will download quickly to your inbox

You can print off as many pages as you require, most people print off the ‘daily’ pages and keep the exercises on their P.C. and edit them from there

Go to bottom of page to read what other people have to say about the NLP Daily Journal

The Dynamic NLP Daily Journal has sections for you to design and fire your very best and most powerful swish patterns

It doesn’t matter where you are in your life right now NLP can help you to design and build the life you really want to live

The NLP Daily Journal has two distinctly separate parts

First this can be your daily journal, a journal that is designed to help you plan and then make amazing changes to your life.

Secondly the journal will help you to accelerate your success rate when using the tools found within NLP

Each day this NLP Daily Journal can be your guide

Certain things will be asked of you every day: (The Daily Part!) To plan your time better and to plan what you want to do with your time (now and in the future)

You will become focused on your goals (Always -every day -every hour) You will be in the habit of using certain NLP exercises and study (Every day)

You will contact people that will be able to help you now and in the future

You can list and keep a permanent record of any of your great ideas and empowering thoughts

In the second part of the journal you will: (The Life Changing Exercises Part!)

Keep your list of brilliant Swish Patterns to perform and List incredibly strong ‘Power Swish’ patterns to dispel your worst behaviours or habits and empower you as you take the actions required to achieve the future you desire

List your very best most empowering anchors

You will be able to Keep, Hold & Use Anchors when you need them

Have some fun writing 100 things you like (Fun, but very important)

Decide on 100 things you would like (you find out a lot about yourself here!)

You will then list, plan, and decide on how to achieve your Real Goals

You are also able to list of over 100 Empowering Submodalities, the submodalities that will really get you motivated and fired up!

You can then use your ‘special’ submodalities within any of your brilliantly designed swish patterns that you have written down in detail ready to unleash and empower you to achieve Immediate Fantastic results in your life

Instead of noting down a few things each time you study you will have your very own concise (And Personal) armoury of powerful submodalities written down in your dedicated NLP journal

You can list any behaviours or habits to change and you will have a swish pattern ready to unleash against any particular unwanted habit or behaviour

In the Power Swish section you will use your most powerful swish patterns against your most unwanted behaviours or most unwanted habits

You can list all your most Powerful Anchors so that you can open the page and immediately find a huge list of reminders of the things that fire up your passion and greatest feelings. You will then be able to check your list to see how you can perform state changing anchors and practise how you will fire these anchors off. Immediately you will then be able to switch yourself into a peak state at will.

What do you like? What do you want? What would you like in the future?

You will be able to list Hundreds of items in the What I like Section

You will then be able to plan your goals in detail, from start to finish. You can plan when the goal is to be achieved, how you are going to make it happen, and describe in detail what it will be like to achieve this goal.

The daily planner pages have been designed to help you to move constantly towards achieving your goals

Finally you will list your life changing Rules, Beliefs and Standards. This section, if completed with integrity and honesty can quickly prove to be an incredibly powerful experience for you. Almost every decision you make in life is governed by your Rules and Beliefs. Select these Rules and beliefs carefully.

It is only a Journal; your input is required!

The pages will come to life rapidly but only if you really do care about designing an amazing future for yourself

Every page is designed to help you to make massive changes in your life by using the principles of NLP to help you to take the actions required as you design and build your exciting future

As I said before “It’s not just a diary” It is an NLP Dedicated Daily Life Changing Journal and it is all About You!

Are you going to build a fantastic future for yourself or are you just happy to settle for what everyone else wants you to have?

Regardless of your age or occupation Neuro-Linguistic Programming can help you to achieve some fantastic results in your life.

It doesn’t matter what changes you want to make NLP will provide you with the tools that can help you to build an amazing future.

NLP will help you to get the results that you want and it will help you get those results quickly. It is down to you to take the required actions.

Now that you fully understand what this NLP Daily Journal can help you to do it is up to you to take the required action and rapidly immerse yourself into building your dream life.

Right now focus your awareness on what you really could achieve, if you start now. The past is gone, and your future starts right now.

This is only a journal, the pages contain empty boxes, lines and lots of columns ready for you to complete with your thoughts, desires, goals and plans, your input is required!

If you are serious about living a fantastic life, but you know that you really must make changes then a great way to get off to a fantastic start is by using this NLP Daily Journal.

There’s More!

Two become one – The Goal Planner & Weight Loss Journal is now included ‘within’ the NLP Daily Journal

The NLP Dedicated Goal Planning Journal & Weight Loss Planner

This part of the journal is designed to work alongside the NLP Daily Journal and any of the great NLP books that cover the subject of Planning Your Goals.

By having Realistic, Meaningful and Desirable goals you will find yourself propelled towards achieving your outcomes with tremendous energy and enthusiasm.

A question you can ask yourself today is this: If I carry on the way that I am will I achieve everything that I want out of life?

Do you feel inspired every day?

This Dedicated Goal Planning section of the NLP Daily Journal has been designed to be a constant ongoing source of enlightenment for you. From the very first day you use this Journal you will be taking the first step in creating your very own dream life, you will be designing the life that YOU want to live.

Are you in control of your future?

If you were in control of your future can you imagine how powerful and fulfilled you would feel each and every day as you move closer and closer to being who you want to be and living the life that you choose to live.

You will begin your goal setting quest by first describing your ideal day and then you will be asked to design your dream life and your future.

The next section of your NLP Daily Journal you are asked to complete is to select hundreds of things that you like or would like in the future.

Take your time, take a couple of days or more to complete these lists.

These two sections are meant to be fun, but you will also be quite surprised by what you discover as you begin to find the real you.

Next it is time to get serious and commit to making four massive changes in your life. You will eliminate anything that will hold you back at any time in the future, such as smoking, gambling, over eating, or any other behaviour or habit you really need to be free of to stop it paralysing your attempts to reach your goals. You may even want to change the way in which you simply communicate with yourself on a constant basis?

Deciding on your Goals (what you really want)

You will decide what your Short Term, Medium Term and Long term goals are.

By reviewing the first section of the planner where you designed your ideal day, your dream life and decided on what you like you will know more about yourself and know what changes you need to make, you will know what is going to be the empowering force that will motivate you and push you towards achieving your goals.

Now you will develop and plan your goals in detail.

You will note anything that has stopped you or held you back in the past.

There are three different types of goal planner sheets in the NLP Daily Journal, use them all or whichever suits you best. Keep them on your P.C. or print them off. You will be able to work on as many goals as you like. Go for it!

Submodalities and Swish Patterns

In the same way as you could in the first part of the NLP Daily Journal here you can list hundreds more empowering submodalities then attach the submodalities to the most powerful of swish patterns.

You can list specific swish patterns of you achieving your goals and ridding yourself of any unwanted behaviours that would hold you back and stop you hitting your targets.

The next section of the NLP Daily Journal is dedicated to Losing weight and becoming healthier and fitter

Section 1. Your commitment to losing weight (photograph of yourself required!)

Section 2. You will list your daily food intake now

Section 3. A new food intake daily planner

Section 4. 20 Foods to give up/ 20 Healthy replacement foods

Section 5. Your monthly results table

Section 6. The outcome (a photograph of the NEW YOU required!)

Section 7. Weekly weight loss and exercise planners.

Your input is required! This journal contains pages that are designed to help you plan and design a truly incredible future for yourself, but it is only a journal, the pages will only come to life if you really decide that you want to make massive changes in the direction of your life.

There is a small level of investment required if you want to start using the Dynamic NLP Daily Journal. Your pages will be emailed to you, I don't use autoresponders, I send them, and I can assure you I am human, I personally send your life changing journal to you.

The current level of invest required from you in monetary terms is £6 (At the time of writing this it was very close to $10 US)